Mental Health
-
It’s easy to sit back and think of all of the toxic people we’ve encountered in our lives. Some of us have become experts on identifying the manipulators and narcissists. If we can’t figure it out, there’s an unending amount of information available at our fingertips. Have we ever thought of how toxic we are?…
-
In this post, we get introduced to how damaging the lies are that we’re told about “curing” our mental health.
-
In this post, I’ll talk about expectations and how much they can set us back. When we make unrealistic expectations or have distorted expectations, they can crush whatever it was you were looking to achieve.